Let me tell you about the hanger steak—the cut your butcher might be keeping for themselves. It’s got this deep, beefy soul that sings when treated right, and when you slather it with a knob of herb butter fresh off the grill? Pure magic. This isn’t just dinner; it’s the kind of meal that makes you pause mid-bite, close your eyes, and nod like you’ve just uncovered a culinary truth.
Why This Recipe Works
- The steak’s secret: Hanger steak is like the bassist in a rock band—underrated but holding everything together with its rich, meaty depth. High heat is its best friend because it locks in juices and creates a caramelized crust through the Maillard reaction.
- Herb butter’s role: Imagine cold butter melting over hot steak, dragging flecks of garlic and parsley into every crevice. The acidity from lemon zest cuts through the richness, while the garlic adds pungent depth. It’s not a sauce; it’s a revelation.
- Resting isn’t optional: Slicing too soon is like skipping the encore at a concert. Let those juices redistribute for 5 minutes, or they’ll spill out, leaving the meat dry and chewy.
You’re 25 minutes away from steakhouse bragging rights. The herb butter? Mix it while the steak comes to room temp—softened butter blends smoothly, while melted butter separates. The sear? Smoke alarm optional, but encouraged. This is weeknight cooking dressed in weekend glory.
Essential Ingredients & Tools
For the Steak
- 1.5 lbs hanger steak: The star. If you can’t find it, flank steak will do (cook 2–3 minutes less per side), but whisper an apology to the steak gods.
- 1 tbsp kosher salt: Not the fine stuff. You want those crunchy crystals to cling like stage-diving fans for even seasoning.
- 1 tsp black pepper: Freshly cracked. Pre-ground is like canned applause—just don’t.
- 2 tbsp olive oil: Just enough to make the steak slide into the pan like it owns the place. Avocado oil works too.
For the Herb Butter
- ½ cup unsalted butter, softened: Leave it on the counter for 1 hour. Microwaving can cause separation, leading to greasy butter.
- 2 tbsp fresh parsley, minced: No dried herbs—this isn’t a dorm room microwave meal. Cilantro or chives can sub in a pinch.
- 1 garlic clove, minced: Press it through a microplane for no chunks. Garlic powder (¼ tsp) works in emergencies.
- 1 tsp lemon zest: Citrusy lift. Lime zest or ½ tsp vinegar can substitute.
- ½ tsp sea salt: Balances flavors. Adjust to taste.
Tools You’ll Need
- Cast-iron skillet or grill: Retains heat for a perfect crust. No skillet? A heavy stainless steel pan works.
- Meat thermometer: Because guessing is for carnival games. Aim for 130°F for medium-rare.
- Sharp chef’s knife: Dull blades are why people think they “don’t like steak.”
- Mixing bowl: For blending herb butter. A fork works fine—no fancy gadgets needed.
How to Make Hanger Steak with Herb Butter
- Make the butter first: In a bowl, mash ½ cup softened butter, 2 tbsp parsley, 1 garlic clove, 1 tsp lemon zest, and ½ tsp sea salt like you’re solving a delicious puzzle. Roll it into a log with parchment paper—because slicing coins off later feels fancy. Chill for 30 minutes to firm up. Why? Chilling lets flavors meld and makes the butter easy to slice.
- Dry the steak like it owes you money: Pat 1.5 lbs hanger steak thoroughly with paper towels—twice. Moisture is the enemy of crust; it steams instead of sears. Rub with 2 tbsp olive oil, then season generously with 1 tbsp kosher salt and 1 tsp black pepper. Let it sit at room temp for 15 minutes. Why? Cold meat cooks unevenly.
- Sear like you mean it: Heat the skillet until nearly smoking. Lay the steak down and leave it for 4–5 minutes per side. Peekers get uneven crusts. In the last minute, tilt the pan and spoon foaming herb butter over the steak. Why? Basting infuses flavor and adds a nutty finish from browned milk solids.
- Rest or regret: Transfer the steak to a cutting board and wait 5 minutes. Then slice against the grain—sawing with the grain is why some steaks taste like shoelaces. Why? Resting lets juices redistribute; slicing against the grain shortens tough muscle fibers.
- Serve with drama: Place a butter coin on top and watch it melt like ice cream in July. Sprinkle flaky salt like confetti.
Chef’s Wisdom
- The dry-sear hack: Pat the steak dry again right before cooking. For an extra-deep crust, dust lightly with cornstarch (just a pinch!). Why? It accelerates browning.
- Trimming truth: That tough membrane in the middle? Cut it out unless you enjoy chewing like a cow. For grilling, slice the steak into two smaller pieces to prevent curling.
- Herb butter upgrades: Add 1 tsp smoked paprika for smokiness or 1 tsp miso paste for umami depth.
Perfect Pairings
Complementary Dishes
- Roasted Garlic Mashed Potatoes: The creamy, mellow sweetness balances the steak’s boldness. Stir in a spoonful of herb butter for luxury.
- Charred Asparagus: The slight bitterness and smoky char contrast beautifully. Toss with olive oil and flaky salt before grilling.
Drinks
- Cabernet Sauvignon: The wine’s tannins cut through the steak’s fat, while its dark fruit notes echo the crust.
- Smoky Mezcal Old Fashioned: The mezcal’s smokiness mirrors the sear, and the sweetness tempers the salt.
Something Sweet
- Dark Chocolate Espresso Pots de Crème: The bitterness complements the herb butter’s richness. Serve chilled for contrast.
- Honey-Roasted Figs: Natural sweetness and soft texture provide a light finish. Drizzle with balsamic reduction.
Storage & Freshness Guide
Store steak slices in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet with a splash of broth—microwaves turn meat rubbery. The herb butter? Freeze it in a log for 2 months; slice coins onto veggies or bread.

Hanger Steak with Herb Butter: A Butcher’s Secret, Perfected
Master the perfect Hanger Steak with Herb Butter—juicy, seared steak topped with garlic-parsley butter. A butcher's secret made easy. Try it tonight!
Ingredients
For the Steak
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1.5 lbs hanger steak
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1 tbsp kosher salt
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1 tsp black pepper
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2 tbsp olive oil
For the Herb Butter
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½ cup unsalted butter (softened)
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2 tbsp fresh parsley (minced)
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1 tsp lemon zest
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½ tsp sea salt
Instructions
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Mix herb butter ingredients; roll into a log and chill.01
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Pat steak dry, season, and rest for 15 minutes.02
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Sear steak 4–5 minutes per side in a hot skillet. Baste with butter.03
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Rest 5 minutes, then slice against the grain.04