Cucumber-Dill Salad: The Ultimate Summer Refresher

Make a quick and refreshing Cucumber-Dill Salad with creamy Greek yogurt dressing. Perfect for picnics, grilling, or a light lunch. Get the easy recipe now!

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There’s something magical about the way crisp cucumbers and fragrant dill come together—like a cool breeze on a sweltering day. This Cucumber-Dill Salad isn’t just a side dish; it’s a celebration of simplicity, a bowlful of refreshment that’s as versatile as it is vibrant. Whether you’re packing it for a picnic, serving it alongside grilled favorites, or enjoying it straight from the bowl with a fork (no judgment here), this salad is a no-fuss, no-cook masterpiece that’s ready before you can say “seconds, please.”

Why This Recipe Works

  • Speed demon: 15 minutes from fridge to table—no cooking, no sweating over a stove.
  • Hydration hero: Cucumbers are basically nature’s water bottles, making this salad a thirst-quencher in edible form.
  • Flavor chameleon: Swap ingredients, tweak the dressing, or toss in extras—it’s a canvas for your cravings.

The Story Behind the Sauce

Fresh dill is the unsung hero here, its feathery fronds packing a punch of bright, almost lemony flavor. It’s like parsley’s more interesting cousin—the one who shows up to the party with a guitar and a killer playlist. And when paired with the cool crunch of cucumbers? Pure harmony.

Essential Ingredients & Tools

Ingredients for the Salad Base

  • 4 medium cucumbers: English or Persian cucumbers work best (thinner skins, fewer seeds). If using garden cucumbers, peel them in stripes to avoid bitterness.
  • ½ red onion: Soaking in ice water tames the sharpness—crucial for balanced flavor.
  • ¼ cup fresh dill: The star herb. If using dried, reduce to 1 tbsp and rehydrate in lemon juice.

Ingredients for the Dressing

  • ½ cup Greek yogurt: Creates a creamy, tangy base. Substitute with sour cream or coconut yogurt for dairy-free.
  • 1 tbsp lemon juice: Brightens everything up. Apple Cider vinegar works in a pinch.
  • 1 tbsp olive oil: Adds richness.
  • 1 tsp honey: Balances acidity (omit if preferred).
  • ½ tsp salt: Enhances natural flavors.
  • ¼ tsp black pepper: Just enough warmth.

Tools

  • Mandoline slicer: For paper-thin, even cucumber slices. A sharp knife works too.
  • Two mixing bowls: One for the onion soak, one for assembling.
  • Whisk: To emulsify the dressing smoothly. A fork can substitute.
  • Chef’s knife: For finely chopping dill without bruising it.

Serves: 4 | Prep time: 15 mins | Cook time: 0 mins

How to Make Cucumber-Dill Salad

  1. Soak the onions: Thinly slice the ½ red onion and submerge in ice water for 10 minutes. This step is non-negotiable—it removes harsh sulfur compounds and adds crunch. Drain and pat dry.
  2. Slice the cucumbers: Use a mandoline or knife to cut the 4 medium cucumbers into ⅛-inch rounds. Uniformity ensures every bite has the perfect crunch-to-dressing ratio.
  3. Make the dressing: Whisk the ½ cup Greek yogurt, 1 tbsp lemon juice, 1 tbsp olive oil, 1 tsp honey, ½ tsp salt, and ¼ tsp black pepper until smooth. Taste and adjust—more lemon for brightness, more honey for balance.
  4. Combine gently: Fold the sliced cucumbers, soaked onions, and most of the ¼ cup fresh dill into the dressing. Use a lifting motion to avoid crushing the cucumbers. Garnish with reserved dill.
  5. Chill briefly: Refrigerate for 10 minutes to let flavors meld. Serve within 2 hours for optimal texture.

Pro Technique

  • Prevent sogginess: Salt cucumbers lightly before dressing to draw out excess water. For meal prep, store dressing separately.
  • Boost flavor: Toast dill seeds for 30 seconds or infuse olive oil with garlic for depth.

Chef’s Wisdom

  • Onion soak hack: Add vinegar to the ice water for subtle pickling.
  • Dill freshness: Add half during mixing, half as garnish. Dried dill? Rehydrate in lemon juice.
  • Cucumber prep: Scoop out seeds from standard cucumbers to avoid wateriness.

Storage & Freshness Guide

  • Short-term: Store in an airtight container with a paper towel (up to 2 days).
  • Revive leftovers: Drain liquid, refresh with lemon juice or olive oil, and add fresh dill.
  • Freezing: Not recommended for cucumbers, but dressing can be frozen separately.

Nutrition Profile

Light yet satisfying:

  • Calories: 70
  • Fat: 3g
  • Protein: 2g
  • Carbs: 9g
  • Fiber: 2g

Ingredient Variations and Their Impact

  • Cucumbers: Try quick-pickled slices or seedless English varieties.
  • Dressing: Labneh (strained yogurt) adds tang; coconut yogurt keeps it dairy-free.
  • Herbs: Swap dill for tarragon or mint for a twist.

Perfect Pairings

Complementary Dishes

  • Grilled salmon: The salad’s acidity cuts through the fish’s richness, while dill ties the flavors together.
  • Lemon-herb chicken: A light protein that lets the salad shine.

Drinks

  • Sauvignon Blanc: Citrus notes mirror the dressing’s brightness.
  • Sparkling Water with Lime: Enhances hydration without overpowering.

Something Sweet

Cucumber-Dill Salad: The Ultimate Summer Refresher

Cucumber-Dill Salad: The Ultimate Summer Refresher

Recipe Information
Cost Level $
Category Salad
Difficulty Low
Cuisine Mediterranean, greek
Recipe Details
Servings 4
Total Time 15 minutes
Recipe Controls

Make a quick and refreshing Cucumber-Dill Salad with creamy Greek yogurt dressing. Perfect for picnics, grilling, or a light lunch. Get the easy recipe now!

Ingredients

For the Salad Base

For the Dressing

Instructions

  1. Soak the ½ sliced red onion in ice water for 10 minutes. Drain and pat dry.
  2. Slice the 4 medium cucumbers into ⅛-inch rounds.
  3. Whisk the ½ cup Greek yogurt, 1 tbsp lemon juice, 1 tbsp olive oil, 1 tsp honey, ½ tsp salt, and ¼ tsp black pepper until smooth.
  4. Gently fold the sliced cucumbers, soaked onions, and most of the ¼ cup fresh dill into the dressing.
  5. Chill for 10 minutes before serving.

Chef’s Notes

  • Prevent sogginess by salting cucumbers lightly before dressing.
  • Add vinegar to onion soak for subtle pickling.
  • Store leftovers with a paper towel to absorb moisture.

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