There’s something magical about the first bite of a well-made Vietnamese green papaya salad. The crisp shreds of unripe papaya, the punch of garlic and chili, the nutty crunch of peanuts—it’s like a fireworks display for your taste buds. This isn’t just a salad; it’s an experience. A dish that dances between sweet, sour, spicy, and savory with every forkful.
Growing up, I’d watch street vendors in Hanoi wield their julienne peelers with lightning speed, transforming firm green papayas into delicate ribbons. They’d toss them with a dressing so vibrant it could wake up the sleepiest palate. That’s the beauty of *Gỏi Đu Đủ*—it’s humble yet bold, simple yet layered. And the best part? You don’t need a fancy kitchen to make it sing.
Why This Recipe Works
- Texture heaven: Imagine the snap of fresh papaya, the chew of dried shrimp, and the buttery crunch of peanuts—all in one bite.
- Bright, balanced dressing: Lime and fish sauce tango with palm sugar and chili, creating a sauce that’s neither too sweet nor too sharp.
- Endlessly adaptable: Not a fan of heat? Dial back the chilies. Vegetarian? Skip the shrimp. This salad bends to your whims without losing its soul.
Essential Ingredients & Tools
Ingredients for the Salad Base
- Green papaya (3 cups, julienned): Look for one that’s rock-hard—softness means it’s losing its tart edge. No papaya? Green mango steps in admirably.
- Carrots (½ cup, julienned): Their natural sweetness plays off the papaya’s mild bitterness.
- Dried shrimp (¼ cup, soaked): These tiny umami bombs add depth. (Pro tip: Soak them in warm water to soften their intensity.)
- Roasted peanuts (¼ cup, crushed): Toast them lightly for extra aroma.
- Fried shallots (2 tbsp): Because everything’s better with crispy shallots.
Ingredients for the Dressing
- Fish sauce (3 tbsp): The backbone of Vietnamese flavor. Swap with soy sauce if you’re vegan.
- Lime juice (2 tbsp): Freshly squeezed—none of that bottled stuff.
- Palm sugar (2 tbsp): Its caramel notes round out the sharp edges. Brown sugar works in a pinch.
- Garlic (1 clove, minced) and Thai chilies (1–2, chopped): Adjust the chili to your bravery level.
Ingredients for Garnish
- Vietnamese coriander or mint (½ cup): Crush the leaves between your palms to wake up their oils.
- Lime wedges: For that final squeeze of brightness.
Tools You’ll Need
- A julienne peeler or mandoline for perfect shreds. (No mandoline? A sharp knife and patience work too.)
- A mortar and pestle to bruise herbs and marry the dressing. No mortar? A small bowl and the back of a spoon will do.
- A mixing bowl big enough to toss without spillage.
Serves 4 | Ready in 25 minutes
How to Make Vietnamese Green Papaya Salad
- Prep the Papaya and Carrot
Peel and shred the green papaya (3 cups) and carrot (½ cup) into matchsticks, then give them a 5-minute ice bath. This isn’t just for crispness—it’s like a spa treatment for vegetables, plumping them up while keeping them firm. Drain well; nobody likes a watery salad.
- Make the Dressing
In your mortar, smash the garlic (1 clove) and Thai chilies (1–2) into a fragrant paste. Add fish sauce (3 tbsp), lime juice (2 tbsp), and palm sugar (2 tbsp), stirring until the sugar dissolves. Taste it. Too salty? A pinch more sugar. Too sweet? A splash of lime. Aim for harmony.
- Assemble with Care
Toss the papaya (3 cups), carrot (½ cup), and dried shrimp (¼ cup) with half the dressing. Add half the Vietnamese coriander or mint (½ cup), crushing them as you go to release their perfume. Fold gently—overmixing turns your salad into a sad, limp pile.
- Garnish Like a Pro
Pile the salad high, then shower it with roasted peanuts (¼ cup), fried shallots (2 tbsp), and the remaining herbs. Drizzle the rest of the dressing over the top like you’re painting a masterpiece.
- Serve Immediately
This salad waits for no one. The longer it sits, the more it loses its vivacity. If you must prep ahead, keep the components separate and assemble at the last minute.
Pro Technique
Bruising Herbs
Don’t just toss them in—clap your mint or coriander (½ cup) between your hands first. It’s like flipping on a switch to amplify their aroma.
The Ice Bath Trick
That quick chill in icy water isn’t just for crunch. It tightens the papaya’s cell walls, so it stays perky even after dressing.
Dressing in Layers
Add half the dressing first to season the base, then finish with the rest. This keeps every bite dynamic, not drowned.
Ingredient Variations and Their Impact
- For seafood lovers: Swap dried shrimp (¼ cup) for grilled fresh shrimp, marinated in a splash of the dressing.
- Vegan version: Crispy tofu or rehydrated shiitakes bring the umami.
- Extra kick: Toss in chili-lime peanuts or a dash of smoked paprika.
Perfect Pairings
Complementary Dishes
- Grilled Pork Skewers (Thịt Nướng): The caramelized edges and smoky flavor are a match made in heaven. Serve with extra herbs for wrapping.
- Crispy Spring Rolls: Their crunchy shell and soft filling mirror the salad’s textural play.
Drinks
- Iced Jasmine Tea: Its floral notes cool the chili’s fire.
- Off-Dry Riesling: A slightly sweet wine balances the dressing’s acidity.
Something Sweet
- Mango Sticky Rice: The creamy Coconut Rice complements the salad’s zest.
- Lychee Sorbet: A chilled, fruity palate cleanser after bold flavors.
Storage & Freshness Guide
Store undressed salad with a damp paper towel in the fridge for up to 2 days. The dressing? It’ll last a week in a jar—just shake before using. Leftovers can be revived with fresh herbs and a squeeze of lime, though it’s best enjoyed day-of.
Chef’s Wisdom
This isn’t just a recipe—it’s a gateway to the vibrant streets of Vietnam. Every bite should remind you of sunshine, bustling markets, and the kind of food that makes you close your eyes and sigh. So grab that papaya, and let’s make some magic.

Vietnamese Green Papaya Salad (Gỏi Đu Đủ): A Symphony of Crunch and Flavor
Learn how to make authentic Vietnamese Green Papaya Salad with my easy recipe. Crisp, tangy, and loaded with flavor—perfect for a light lunch or side dish. Try it today!
Ingredients
For the Salad Base
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3 cups green papaya (julienned)
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½ cup carrot (julienned)
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¼ cup dried shrimp (soaked and chopped)
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¼ cup roasted peanuts (crushed)
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2 tbsp fried shallots
For the Dressing
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3 tbsp fish sauce
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2 tbsp lime juice
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2 tbsp palm sugar
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1 clove garlic (minced)
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1–2 Thai chilies (finely chopped)
For the Garnish
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½ cup Vietnamese coriander or mint
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Lime wedges
Instructions
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Peel and julienne the green papaya (3 cups) and carrot (½ cup). Soak in ice water for 5 minutes, then drain and pat dry.01
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In a mortar, pound garlic (1 clove) and Thai chilies (1–2) into a paste. Add fish sauce (3 tbsp), lime juice (2 tbsp), and palm sugar (2 tbsp), stirring until sugar dissolves.02
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In a large bowl, toss papaya (3 cups), carrot (½ cup), and dried shrimp (¼ cup) with half the dressing. Add half the Vietnamese coriander or mint (½ cup), crushing lightly.03
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Plate the salad, topping with roasted peanuts (¼ cup), fried shallots (2 tbsp), and remaining herbs. Drizzle with remaining dressing.04
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Serve immediately with lime wedges.05