There’s something magical about transforming humble zucchini into elegant, whisper-thin ribbons that dance on the grill. This isn’t just a side dish—it’s a celebration of summer’s simplicity, where a few bold flavors and smart techniques turn garden-fresh squash into something worthy of a dinner party centerpiece. Let’s dive in.
Nothing beats a great Grilled Zucchini Ribbons. Whether you're a fan of Sides Recipes or want to try something from our Dessert Recipes selection, keep scrolling!
Essential Ingredients & Tools
Ingredients
- 2 medium zucchini (look for firm, glossy skins—no soft spots!)
- 2 tbsp olive oil (the good stuff, since it’s the flavor backbone)
- 1 clove garlic, minced (or grated if you’re short on time)
- 1 tsp lemon zest (brightness is key)
- ½ tsp salt (don’t skimp—zucchini needs it)
- ¼ tsp black pepper (freshly cracked, please)
- 1 tbsp fresh herbs (basil for sweetness, thyme for earthiness, or parsley for a clean finish)
- Optional but encouraged: Parmesan shavings or a pinch of flaky salt for that *chef’s kiss* moment
Tools
- Mandoline (or a *very* sharp knife and steady hand)
- Grill or grill pan (char is non-negotiable)
- Mixing bowl (for the flavor bath)
- Tongs (no fingers on hot grates!)
Serves 4 | Prep Time: 10 minutes | Cook Time: 5 minutes
How to Make Grilled Zucchini Ribbons
- Slice Like You Mean It
Trim the zucchini ends to create a flat base—this is your safety net against wobbly slicing. If you’re using a mandoline (the ideal tool for uniform ribbons), set it to ¼-inch thickness and glide the zucchini lengthwise for those Instagram-worthy ribbons. No mandoline? Channel your inner sushi chef: lay the zucchini on its flattest side, curl your fingers into a claw grip, and slice with confident strokes. Why it matters: Uniform thickness ensures even cooking—too thick, and they’re chewy; too thin, and they’ll vanish on the grill.
- Bathe Them in Flavor
In a bowl, whisk together the 2 tbsp olive oil, 1 clove garlic, 1 tsp lemon zest, ½ tsp salt, ¼ tsp black pepper, and 1 tbsp fresh herbs. This isn’t just a marinade—it’s a flavor bomb that’ll make those zucchini ribbons sing. Toss the ribbons gently, coating every inch. Work fast here—zucchini starts weeping like a dramatic actor the second it meets salt, and we want crisp ribbons, not a soggy mess.
- Grill with Gusto
Crank your grill or grill pan to medium-high (400°F)—hot enough to sear, not incinerate. Lay the ribbons down like you’re tucking them into bed, giving them space to breathe. Grill for 1–2 minutes per side, pressing lightly with tongs to get those coveted grill marks. They’re done when slightly charred but still holding their shape. Golden rule: Let them release naturally from the grill before flipping. If they stick, they’re not ready to commit.
- Plate with Panache
Pile the ribbons loosely on a platter—this isn’t the time for neat stacks. Finish with a snowdrift of Parmesan or a drizzle of your fanciest olive oil. Serve warm or at room temp; the flavors mingle and deepen as they cool.
Chef’s Wisdom
The Art of the Ribbon
Uniformity is everything. ¼-inch is the sweet spot—thin enough to curl elegantly, sturdy enough to handle the heat. If using a knife, pretend you’re in a knife skills class: steady pressure, smooth motion. And please keep your fingertips tucked.
Mastering the Grill
Zucchini is 95% water, so high heat is non-negotiable. You want a quick sear, not a steam session. If your grill flares up, shuffle the ribbons to a cooler spot. No grill? A smoking-hot grill pan is your best friend. Pro hack: Brush the grates with oil just before adding the zucchini—it’s the insurance policy against sticking.
Why This Recipe Works
Salt Like a Pro
Salt too early, and you’ll have limp, sad ribbons. Salt right before grilling to season without the sogginess. Prepping ahead? Store the unseasoned ribbons between damp paper towels—they’ll stay crisp and ready for action.
To Peel or Not to Peel
Young zucchini with tender skin? Leave it on for color and nutrients. Older, thicker skin? Test a raw ribbon—if it’s tough, peel it. Life’s too short for chewy zucchini.
Second-Life Savvy
Leftovers lose their crunch but gain depth. Chop them into omelets, toss them into pasta salads, or layer them into sandwiches. That smoky flavor? It’s even better the next day.
Storage & Freshness Guide
Short-Term Storage
Store leftovers in an airtight container with a paper towel underneath (moisture is the enemy). Reheat in a dry skillet to revive some texture.
Meal Prep Magic
Grill the ribbons plain and stash them in the fridge. Add salt, herbs, and cheese just before serving to keep them vibrant. Cold grilled zucchini is a secret weapon for wraps and grain bowls.
Freezer? Hard Pass
Zucchini turns to mush when frozen. If you must, blanch the ribbons first, but expect a softer texture. Some battles aren’t worth fighting.
Nutrition Profile
Light, bright, and packed with goodness—these ribbons are summer on a plate. Per serving:
- 70 calories
- 5g fat (the good kind from olive oil)
- 2g protein
- 5g carbs
- 2g fiber
Ingredient Variations and Their Impact
Herb Swaps
- Dill or mint for a fresher vibe (dill + yogurt sauce = heaven)
- Toasted pine nuts for crunch
Acid Twists
- Lime or orange zest for a tropical kick
- Champagne vinegar for a delicate finish
Cheese Play
- Feta or goat cheese for tang
- Pecorino Romano for a salty punch
Spice It Up
- Smoked paprika or red pepper flakes for heat
- Za’atar for earthy depth
Veggie Variations
- Grilled Eggplant or yellow squash for a colorful mix
- Roasted Cherry Tomatoes for juicy bursts
Perfect Pairings
Complementary Dishes
- Grilled Lemon Garlic Chicken: The zucchini’s herbal marinade mirrors the chicken’s seasoning, creating harmony. The lightness of the zucchini balances the protein’s richness.
- Seared Scallops: The ribbons’ subtle smokiness contrasts beautifully with the scallops’ sweetness. Serve with a drizzle of browned butter for decadence.
Drinks
- Sauvignon Blanc: The wine’s citrusy acidity cuts through the olive oil and highlights the zucchini’s freshness.
- Sparkling Water with Cucumber: A non-alcoholic option that echoes the dish’s clean, vegetal notes.
Something Sweet
- Honey-Drizzled Peaches: Grilled Peaches complement the zucchini’s smokiness, while honey ties the flavors together.
- Lemon Sorbet: A palate-cleansing finish that echoes the dish’s citrus undertones.
Grilled Zucchini Ribbons: A Summer Staple with Chef-Level Flair
Learn how to make perfect Grilled Zucchini Ribbons with bold flavor and beautiful char. A quick, impressive summer side dish. Get the recipe now!
Ingredients
Main
-
2 medium zucchini
-
2 tbsp olive oil
-
1 clove garlic (minced)
-
1 tsp lemon zest
-
½ tsp salt
-
¼ tsp black pepper
-
1 tbsp fresh herbs (basil, thyme, or parsley)
-
Optional (Parmesan shavings or flaky salt)
Instructions
-
Trim zucchini ends and slice into ¼-inch ribbons using a mandoline or sharp knife.01
-
Whisk 2 tbsp olive oil, 1 clove garlic, 1 tsp lemon zest, ½ tsp salt, ¼ tsp black pepper, and 1 tbsp fresh herbs in a bowl. Toss zucchini ribbons to coat.02
-
Preheat grill or grill pan to medium-high (400°F). Grill ribbons for 1–2 minutes per side until charred but firm.03
-
Transfer to a platter, garnish with Parmesan or olive oil, and serve.04
Not what you're looking for?



